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Sleep is Success
Not from getting beat up, working too hard, or exercising too much, but from mental exhaust. I woke up on top of a bed full of laundry. No. it had not been folded yet. My bedroom door was wide open, and I always sleep with my door closed (and locked even). The lights in my room were on. I laid down at 9:30pm, phone in hand, to scroll social media. I woke up at 5:52AM, just 8 minutes before my 6AM alarm would go off. Almost mad at myself because I didn’t finish the items on my to do list for the day…